Each session of therapy at a temperature lower than – 110°C lasts two to three minutes and narrows blood vessels on the skin surface and in muscle tissues, so peripheral blood is directed to vital internal organs, where comes the body’s natural detoxification processes.
After the session of Whole Body Cryotherapy the blood saturated with oxygen, nutrients and enzymes returns to peripheral tissues, it heats and nourishes the skin and muscles and improves the joint mobility. The procedure gives a powerful burst of energy and strength caused by the release of endorphin or "hormones of happiness" as a reaction of organism to a sudden temperature drop. That is why clients’ experience shows the improved activity and regeneration of the body twenty minutes after the session.
The regeneration process lasts over the next 48 hours and results in reduction of pain and inflammation, increasing overall tonus, reduction of the regeneration period after the severe training or surgery. It also results in subsequent sleep normalization, headache relief and reduction of irritability.
Revealing a larger area of the body will maximize the result of Whole Body Cryotherapy, that is why we recommend the clients bring dry swimsuits (or cotton t-shirts and shorts). Clients use socks and gloves to prevent frostbites as well as they protect the face with a disposable mask and ears with a headband (it is provided in our centre).
The cryoair-chamber in our centre consists of pre-chamber with temperature of – 60°C and the main chamber with temperature o f– 110°C. One or more clients enter the pre-chamber and if the body response is normal, they can enter the second one with the lowest temperature. The temperature around the body will stabilize at - 110 °C within fifteen seconds, so the client can stay cool for one to three minutes due his problem.
The therapy is going under the supervision of our specialist, who informs the client about the ending of session. Every client can leave the Cryoair chamber at any time. The temperature of your body returns to normal quickly after the Cryotherapy and blood saturated with oxygen and nutrients, returns to the skin and muscle tissues. Our clients can use the training zone after the cryotherapy if desired.
For stable and visible results ten to fifteen sessions are recommended within a short period of time.
This method of Whole Body Cryotherapy was developed in Japan in 1978 especially for the treatment of rheumatic diseases. The research carried over the past twenty years, shows that cold treatment is an important supportive therapy to reduce pain and inflammation related to a lot of chronic diseases.
Whole Body Cryotherapy has a good effect on physical and mental health in general. The following results are recorded:
Whole Body Cryotherapy is recommended to sportsmen, who require quick regeneration after severe training or for faster post-injured treatment and especially for achievement of the best results. Reduces the regeneration period after the training and injures, promotes the rehabilitation after injures. Reduces the pain of the muscles and joints and removes the lactic acid.
Whole Body Cryotherapy improves the blood circulation, so after the therapy the blood saturated with oxygen and nutrients returns to the skin. The following results are recorded:
In case of contraindications, we recommend that you consult your physician before your visit.
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